Adventure On Foot
UK 005

South Downs Way

102 miles (164 km), 9 sections, linear. Winchester to Eastbourne.

Keep a log of the South Downs Way

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WalkedNot yet walked

The routeAlternatives

History

The South Downs Way was approved as a National Trail in March 1963 and officially opened on 15 July 1972. It was the fifth National Trail and the first long-distance bridleway.

It first ran almost entirely in Sussex, from Buriton on the Hampshire border to Beachy Head. In 1987 it was decided to extend it west through Hampshire to Winchester, and it now runs from Winchester to Eastbourne along old routes and droveways on the chalk.

It is the only National Trail lying wholly within a National Park. A team at the South Downs National Park Authority looks after it day to day, funded and guided by a partnership of the Park Authority, Natural England and Hampshire, West Sussex and East Sussex county councils.

Sources: National Parks UK: Discover the South Downs Way; South Downs National Park Authority: South Downs Way; National Trails: South Downs Way; Wikipedia: South Downs Way

Facts

Code
UK 005 (provisional)
Distance
100 miles (161 km). We measure 102 miles
Sections
9
Type
Linear
Opened
July 1972
Designation
National Trail
Looked after by
South Downs National Park Authority / Natural England
Nations
England
Total ascent
Still to be measured

The 9 sections

Sections, 9 shown
CodeSectionMilesYour logAction
UK 005.01Winchester to Beacon Hill12.2Not yet walkedLog it: Winchester to Beacon Hill
UK 005.02Beacon Hill to Old Winchester Hill2.6Not yet walkedLog it: Beacon Hill to Old Winchester Hill
UK 005.03Old Winchester Hill to Buriton10.5Not yet walkedLog it: Old Winchester Hill to Buriton
UK 005.04Buriton to Cocking Hill10.8Not yet walkedLog it: Buriton to Cocking Hill
UK 005.05Cocking Hill to Amberley11.8Not yet walkedLog it: Cocking Hill to Amberley
UK 005.06Amberley to River Adur13.5Not yet walkedLog it: Amberley to River Adur
UK 005.07River Adur to River Ouse22.3Not yet walkedLog it: River Adur to River Ouse
UK 005.08River Ouse to Alfriston7.1Not yet walkedLog it: River Ouse to Alfriston
UK 005.09Alfriston to Eastbourne10.7Not yet walkedLog it: Alfriston to Eastbourne

Sources

Checked against nationaltrail.co.uk on 1 October 2026.