Adventure On FootSearch

Section 9 of 15, Capital Ring

LN 105.09

Greenford to South Kenton

5.5 miles (8.9 km). About 2 hours, easy.

Take it with you: download this section's GPX file (it opens in OS Maps, Komoot, Outdooractive or a GPS unit) or open the start in OS Maps.

Up and down

About 141 m of climbing and 121 m of descent; highest point 115 m.

StartHighest point 115 mFinish, 5.5 miles

Getting there

The section starts at Greenford.

Bus stops
Greenford Station, 140 m from the start. Directions TQ 148 839Westway Cross Retail Park, 160 m from the start. Directions TQ 151 840Rockware Avenue / Greenford Station, 170 m from the start. Directions TQ 148 839
Car parks
(for Paradise Fields), 140 m from the start. Directions TQ 151 839Car park, 150 m from the start. Directions TQ 151 839Car park, 220 m from the start. Directions TQ 148 840

Directions to the start

Getting back

The section finishes at South Kenton. Stations and bus stops near the finish:

Bus stops
South Kenton Station, 110 m from the finish. Directions TQ 174 870Hail & Ride Windermere Avenue, 480 m from the finish. Directions TQ 172 875Hail & Ride Third Avenue, 480 m from the finish. Directions TQ 177 869

Planning the Capital Ring

What to expect

Underfoot: paved or flagged 65%, earth, rock and mud 19%, gravel and tracks 10%, grass 6%.

About 2% on roads with traffic.

On the way: 3 kissing gates, 6 gates, 6 flights of steps.

Steepest climb: about 54 m in a kilometre (1 in 19), starting 3 miles in.

From OpenStreetMap, where mappers have recorded it: check before you go.

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Something wrong or missing?

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