Adventure On Foot

Section 9 of 15, Capital Ring

LN 105.09

Greenford to Preston

5.5 miles (8.9 km).

Open the start in OS Maps.

Up and down

About 154 m of climbing and 133 m of descent; highest point 114 m.

StartHighest point 114 mFinish, 6 miles

Getting there

The section starts at Greenford.

Bus stops
Greenford Station, 140 m from the start. DirectionsWestway Cross Retail Park, 160 m from the start. DirectionsRockware Avenue / Greenford Station, 170 m from the start. Directions
Car parks
(for Paradise Fields), 140 m from the start. DirectionsCar park, 150 m from the start. DirectionsCar park, 220 m from the start. Directions

Directions to the start

Getting back

The section finishes at Preston. Stations and bus stops near the finish:

Bus stops
South Kenton Station, 110 m from the finish. DirectionsHail & Ride Windermere Avenue, 480 m from the finish. DirectionsHail & Ride Third Avenue, 480 m from the finish. Directions

What to expect

Underfoot: paved or flagged 65%, earth, rock and mud 19%, gravel and tracks 10%, grass 6%.

About 2% on roads with traffic.

On the way: 3 kissing gates, 6 gates.

Where it's steep: the biggest climb gains about 54 m in a kilometre, 1.7 km in.

From OpenStreetMap, where mappers have recorded it: check before you go.

Something wrong or missing?

Tell us what to change about this section: a wrong distance, a moved start, a path that's closed.